integrated Yoga & breathwork with Rebecca

A blend of hatha & Kundalini yoga, infused with journaling and mindful practices.  

Hey beautiful being - I'm Rebecca, and I'm overjoyed for the chance to guide you through Kundalini yoga!

As a yogi with exposure to many modalities, my own daily practice is a blend of active yoga (asana), breathwork, chanting and journaling. Come join me for an experience that will be both energizing and restorative, bringing you to a beautiful space of relaxation and awareness!

Please  make sure to check the box to receive email updates so you are guaranteed to receive the Zoom link, reminders and the replay afterwards.  There will also be a Zoom link at the bottom of your receipt!

Details

Time:  Thursday, May 30th, 10:00 AM MT.  

Please bring: your mat, a well digested tummy, comfy clothes, cushion (optional) and a pen and notebook. 

Cost:   Please use the coupon code FreeClass and enjoy this class as a gift!

There is always a replay sent to everyone who registers!

So are you gonna join in on this shared celebration of raising our consciousness?