yoga & breathwork 

with Rebecca

Energetic shifts through breath & movement.

Hey beautiful being - I'm Rebecca, and I'm overjoyed for the chance to guide your yoga experience this July!

This is not just about getting some exercise……we'll be working with our own built-in energy resource to bring more joy, vitality and abundance into our lives through movement & meditation.   

Yes, you heard that correctly - we have the magic inside!

This month-long workshop will include:

  • 4 live virtual 75-minute classes w/ replays available including..
    • physical postures, accessible to all levels
    • breathwork
    • mantra and voice activation (chanting)
    • journaling
  • Group reflection and private facebook group community

If you have any questions  please send an email to [email protected] or DM me on FB (Rebecca Schlosser). 

Please  make sure to check the box to receive email updates so you are guaranteed to receive the Zoom link, reminders and the replay afterwards.  There will also be a Zoom link at the bottom of your receipt!  I'm always reachable if you can't find a link!

Details

Times:  

  • Wednesday July 10th, 24th & 31st live @ 12pm EST (10am MT)
  • Wednesday July 17th  @ 6pm EST (4pm MT)

Location:

  • Zoom (link to be given upon purchase)

Cost:

  • $57 for all 4 classes, replays & access to private FB group
  • $17 for a drop-in class (for a single class purchase please email [email protected])

Please bring: your mat, a well digested tummy, comfy clothes, a cushion to sit on and a pen and notebook. 

Can't make the time? No worries, you'l be sent a replay!

So are you ready to manifest the best most badass second half of 2024 through yoga, breathwork & meditation?